Lesson 1 : Energy , Energization & Magnetism
Raja_Yoga-Magnetism (Click to open).pdf
Will & Energy by Nayaswami Dhyana (Video Below)
https://youtu.be/KdDrw4GWFY8
Lesson 2 : Affirmations
Affirmations Part 1 (Click to open).pdf
Affirmations Part 2 (Click to open).pdf
Lesson 3 : Anatomy of yoga & Chakras
The Anatomy of Yoga Part 1 (Click to open).pdf
The Anatomy of Yoga Part 2 (Click to open).pdf
Chakras_The Seven Gates to Freedom (Click to open).pdf
Moving the Energy Upward Through the Chakras - Swami Kriyananda (Video Below)
https://youtu.be/9zP7wpvuqmM
Guided Meditation on Chakras(Video Below)
Lesson 4 : Patanjali’s Ashtanga Yoga INTRO
The Yamas and Niyamas- The Essence of the Bhagavad Gita with Swami Kriyananda (Video Below)